background & education

My professional journey, marked by challenges in the corporate labyrinth, led me to a pivotal discovery in 2006: the transformative power of coaching. This wasn't about accumulating resources or attending countless development workshops; it was about unlocking my true potential through the guidance of a skilled coach. Finding and connecting with a coach who was the best fit for me was intimidating, daunting, and challenging. The journey highlighted the essence of compatibility and trust in the coach-client relationship—a foundation that allowed me to embrace vulnerability and achieve breakthroughs in personal and professional growth that were beyond anything I felt I was capable of at the time.

In my practice, I draw upon this profound experience, understanding deeply the value of a selective, highly customized coaching experience. I’m passionate about fostering a safe, supportive environment where clients—executives and professionals committed to their growth—can explore, learn, and transform. With over a decade of experience in executive, EQ, and life coaching, I bring not just expertise but a genuine commitment to facilitating your journey towards unlocking your potential.

Our partnership is rooted in the belief that every individual's path to success is as unique as their fingerprint. At SPRKcoaching, we are dedicated to making this transformative journey accessible through a sliding scale model, ensuring that financial barriers do not hinder your growth. With me, John Carnes, you gain more than a coach; you gain a partner who is invested in your success, understanding the critical importance of fit and compatibility.

Let's bypass the trial and error of finding the right coach. I invite you to embark on this transformative journey with me, where together, we will break through plateaus, redefine success, and unlock your unbounded greatness. Are you ready to fast-track your results with a coaching experience tailored to the uniqueness that is you?

education, training, and certificates

Executive & Professional Coaching Mastery (2010-2011)

Mastering Coaching Skills: Gained an advanced understanding of executive and professional coaching at the University of Texas at Dallas. This ICF Level II accredited program emphasized ICF Core Competencies and evidence-based coaching methods.

Master Change Manager Expertise (2011)

Leading Organizational Change: Certified as a Master Change Manager from GE Healthcare, equipped with skills for driving and managing significant organizational transformations.

Advanced Executive Coaching Techniques (2009-2010)

Executive Coaching Excellence: Trained in advanced coaching skills and 'Coaching for Performance' principles at Performance Consultants International, focusing on leadership and management coaching.

Emotional Intelligence Specialization (2009)

EQ Assessment Proficiency: Specialized in emotional intelligence with EQ-360 and EQ-i certifications from Multi-Health Systems, Inc., providing a comprehensive view of emotional intelligence for individuals and teams.

Accredited Coaching Certification (2008-2009)

Global Coaching Standards: Attained the Associate Certified Coach credential from the International Coach Federation, demonstrating over 100 hours of coaching experience and a mastery of advanced coaching skills.

Foundational Marketing Education (1986-1990)

Marketing Foundations: Bachelor’s in Marketing from the University of Denver, including an international focus with studies in Hong Kong and China, laying a solid foundation for a global perspective in coaching.